So far, first thing which I can give up easily is sleeping..But now, it seems different to me. Two things make me noticed about sleeping's value. One of them is a mail which came from a professor who works on the memory. When I asked him how I can memorize 40 words for a day; sleeping enough is a point in the the list that I took as reply. The others are making plan and etc...
The second is a TED video[1] that explains about getting more sleeping.
In fact, many of us consider being waking up along the night as a virility. According to many of us, being lack of sleeping means hard working.
Even It may mean hard working but not effectively.
Sleeping is part of essential of our lives.
I believe in holy system which advices us that nights are for the rest.
Why do we work? We should sleep to have the dreams which we can work to make real along the day...
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This is a complex, difficult topic.
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